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Fireworks Safety 101

As you prepare to celebrate the Fourth of July, you need to know a few things about fireworks and how to keep your family safe.
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How to Add Movement to Your Day

Sometimes, 30 minutes of exercise feels like too much for one day, but what if you did a few five- to 10-minute movement sessions throughout the day?
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Give Your Heart a Tune-Up

Looking to lower your blood pressure?
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Get in the Know About Keto

The keto diet is probably one of the most talked about diets. But what is the keto diet, exactly?
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Snoring and Sleep Apnea

Have you been told you snore like a tractor? It could be more than just snoring. You might have sleep apnea.
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Understanding Food Labels

We see nutrition labels every day on nearly everything we eat. But what good are they if we don’t understand what we’re actually eating?
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Depression or Just the Blues?

Depression affects millions of Americans. Here’s what you need to know.
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New Lung Cancer Rx Targets Common Mutation

The US Food and Drug Administration (FDA) has approved a new lung cancer treatment that targets a common tumor mutation.
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How Diet Can Affect Pregnancy

A healthy diet before and during your pregnancy may provide some big benefits.
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FDA Approves Device to Diagnose Autism

The US Food and Drug Administration (FDA) has approved a new device to help health care providers diagnose autism in children.
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